Our Core Method Class using ballet barres and light weights. This class will get your arms, legs, and butt in the best shape. We work on high intensity reps with light weights, along with the old fashion leg lifts and plies to work deep inside your muscles. Monday 5pm and Tuesday 8:30 p.m  - equipment is provided at studio.

Boot Camp Treadmills

Here is a morning body sculpting class, using the ball, weights and bands. A great conditioning and toning class.

We have the best step instructors in town! That's right, we groove, move, shuffle, drag and cut! Come learn the hottest workout in town. Time goes by so fast and what a good workout!

Look no further. You will get the results you have always wanted! At the end of every class our staff is sure to work your core area!

We know offer a TRX Boot Camp class on Thursday mornings, 5:00 a.m. and 6:05 a.m. This class is included with the regular boot camp session.

Play room Hours Mon-Friday 8am-10am
Mon thru Thursday 5-7pm
Saturday 9-11 am
Cost $10 month unlimited or $2 per child per visit

We pump you up, we make you jump, you will sweat in this "No Limit Zone" spinning room. Check Schedule. You have to try this class, a great fat burner.